Welcome to Reset Physiotherapy Clinic

Restore Motion | Rebuild Strength | Reset Life

No two bodies are the same, and neither should our treatment plans be. Every session is designed around your recovery, your pace, and your life.

Whatapp Now +91 98260 29193

Fascia Manipulation

Osteopathy

Manual Therapy

Dynamic Neuromuscular Stabilization (DNS)

Chiropractic

5 +

Specialised Conditions Treated

1500

Patient Treated

0 +

Years of Clinical Experience

1 -5

Avg. Session Relief

Our Specialities

Advanced Solutions for Pain & Mobility

Expert physiotherapy and rehabilitation for spine, musculoskeletal, joint and sports-related conditions, combining clinical assessment, hands-on care and targeted exercise to restore movement and function.

Back Pain

Back pain treatment to reduce discomfort, improve mobility, and support better movement.

Sciatica

Sciatica treatment to relieve nerve pain, improve mobility, and support daily movement.

Frozen Shoulder

Frozen shoulder treatment to reduce pain, improve flexibility, and restore shoulder movement.

Neck Pain

Neck pain treatment to reduce stiffness, relieve discomfort, and improve mobility.

Arthritis

Arthritis treatment to manage pain, reduce stiffness, and improve joint mobility.

Tennis Elbow

Tennis elbow treatment to relieve pain, reduce strain, and restore arm movement.

Post Fracture Rehab

Post-fracture rehab to restore strength, mobility, balance, and confidence after injury.

Sports Injury Rehab

Sports injury rehab to reduce pain, restore strength, improve mobility, and support recovery.

Heel Pain

Heel pain treatment to reduce discomfort, improve mobility, and support comfortable daily movement.

Cervicogenic Headache

Cervicogenic headache treatment to relieve neck-related pain and improve mobility.

TMJ Alignment & Rehab

TMJ rehab to reduce jaw pain, improve alignment, and restore comfortable jaw movement.

Cervical Radiculopathy

Cervical radiculopathy treatment to relieve nerve pain, reduce stiffness, and improve neck movement.

Chiropractic Alignment

Chiropractic alignment to improve posture, mobility, and overall musculoskeletal comfort.

Chronic Pain

Chronic pain treatment to manage discomfort, improve mobility, and support better daily movement.

Postural Correction

Postural correction to improve alignment, reduce strain, and support better movement.

We RESET

Where Clinical Expertise Meets Movement

At RESET, we believe physiotherapy is more than treating pain. It is about understanding movement, building strength and helping you regain confidence in your body.

Our approach combines clinical assessment, hands-on therapy, advanced rehabilitation techniques and targeted exercise—with each approach selected according to your condition and goals.

What Sets RESET Apart

Evidence-Informed Care
Guided by clinical assessment, reasoning and modern rehabilitation principles.
Hands-On + Active Rehabilitation
Combining appropriate manual techniques with targeted exercise to improve movement and function.
Advanced Clinical Techniques
Modern manual and rehabilitation techniques selected to complement your treatment.
Patient-Centred Care
Clear guidance, realistic goals and active involvement throughout your rehabilitation.

Dr. Oshmi Pal (PT)

MPT | Spine & Musculoskeletal Specialist
Founder & Director, RESET Physiotherapy Clinic

Our Advanced Treatment Approaches

Individualised Techniques. Clinical Expertise. Better Movement.

Fascial Manipulation

Hands-on techniques focused on improving movement and addressing restrictions within the fascial system.

Dynamic Neuromuscular Stabilization (DNS)

Movement-based strategies that integrate breathing, stability and functional movement.

Osteopathic Manual Therapy

Hands-on assessment and treatment approaches focused on mobility, movement and function.

Strength & Conditioning

Progressive exercise to build strength, capacity and confidence for everyday life, fitness and sport.

Chiropractic Adjustments

Targeted spinal and joint adjustments used where clinically appropriate to support mobility and function.

Meet the Founder

Dr. Oshmi Pal, PT

Founder & Director | RESET Physiotherapy Clinic

Dr. Oshmi Pal is an Orthopaedic & Musculoskeletal Physiotherapist with a passion for understanding movement, treating pain and helping people return to the activities they value. Her approach blends clinical assessment, hands-on therapy, movement rehabilitation and progressive exercise to create individualised care for every patient. With specialised training and international certifications across manual therapy, DNS, Fascial Manipulation, Osteopathic approaches and Strength & Conditioning, she is committed to continually advancing her knowledge and clinical skills. Through RESET, she strives to bring thoughtful, evidence-informed physiotherapy that goes beyond symptom management, helping every patient Restore Motion | Rebuild Strength | Reset Life.

Book An Appointment

Your recovery starts with the right assessment.

Every patient is different. At RESET, your treatment begins with understanding your condition, movement and individual goals — followed by a personalised plan for your recovery.

1. Book Your Consultation

Choose a convenient appointment time and tell us about your concern.

2. Clinical Assessment

We assess your movement, symptoms and functional limitations to understand what may be contributing to your problem.

3. Personalised Treatment

Your session may include hands-on therapy, movement rehabilitation and targeted exercise based on your individual needs.

4. Progress & Rehabilitation

We work progressively towards better movement, strength and confidence in your everyday activities.

Why Choose RESET

Trust us and we will do the rest.

At RESET, physiotherapy is never a one-size-fits-all approach. We combine clinical assessment, hands-on care and progressive rehabilitation to create a treatment plan around your condition, your goals and your everyday life.

Individualised Treatment

Every treatment plan is tailored to your condition, movement needs, goals and stage of recovery.

Clinical Assessment

We assess more than where you feel pain looking at movement, function and the factors that may be contributing to your symptoms.

Hands-On & Exercise-Based Care

We assess more than where you feel pain looking at movement, function and the factors that may be contributing to your symptoms.

Evidence-Informed Practice

We continually develop our knowledge and clinical skills, integrating relevant and current approaches into patient care.

One-on-One Attention

Your treatment is centred around you, with dedicated clinical attention throughout your session.

Movement Beyond Pain

Our focus extends beyond symptom management helping you restore movement, build strength and return to the activities that matter to you.

reviews

Patients Reviews

      
   Reset Physiotherapy Clinic | Dr. Oshmi Pal (PT) – Orthopaedic & Chiropractic Expert - Indore
   40 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Karina Sharma 
 
 
 
 Trustindex verifies that the original source of the review is Google. She did great work for my neck pain and mid back pain like a magic thanks to you dr oshmi pal ma'am u did best work for me I recommend your clinic to everyone in indore.
  
 
      Posted on Google  
   
   Mukesh Vishwakarma 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best physiotherapy center in indore
  
 
      Posted on Google  
   
   Yamini Belkar 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had best experience here thank you dr oshmi pal
  
 
      Posted on Google  
   
   Tarachand Tahilyani 
 
 
 
 Trustindex verifies that the original source of the review is Google. Mae bhaout pareshaaan tha har jagah illajjj karwaya Maine lekin kahin aram nahi Milasabne bola 2-3 marine lagege yaha oshmi Madam kae yaaha 20 din mae bahout bahout aram mill gaya mere kandhe kae dard Mae  Mae aab apne saree kaam kar paaa raha hu khushi se Bina dard kae dhanyawaaad Mae inke ujwal bhavisya ki kamna karta hu.
  
 
      Posted on Google  
   
   Shikha Thakur 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had severe back pain and underwent physiotherapy for 7 days. The treatment was really effective, and my pain has completely gone. I’m very happy with the doctor’s treatment and would highly recommend them! ⭐⭐⭐⭐⭐
  
 
      Posted on Google  
   
   Sunita Tahilyani 
 
 
 
 Trustindex verifies that the original source of the review is Google. She treated me so well she is the best at her work best physiotherapy clinic in indore
  
 
      Posted on Google  
   
   Shanaya Anand 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Oshmi was very kind to me and she treated me really well. Her methods worked very well to cure my shoulder pain and clinic also has good hygiene.
  
 
      Posted on Google  
   
   Anubha Anand 
 
 
 
 Trustindex verifies that the original source of the review is Google. My experience was amazing here. Dr. Oshmi really took good care and gave proper treatment
  
 
      Posted on Google  
   
   Shweta Goswami 
 
 
 
 Trustindex verifies that the original source of the review is Google. After being diagnosed with flat feet and Posterior Tibial Tendon Dysfunction (PTTD), I was advised surgery as the pain made everyday activities and sleep difficult. Before proceeding, I consulted Dr. Oshmi Pal at Reset physiotherapy Clinic Her patient-centered approach, expert physiotherapy, and personalized treatment helped me recover naturally. Within a month, I cancelled my surgery, returned to the gym, and can now enjoy my daily life pain-free. I highly recommend Dr. Oshmi Pal to anyone looking for compassionate and effective physiotherapy care.
  
 
      Posted on Google  
   
   amit ghorpade 
 
 
 
 Trustindex verifies that the original source of the review is Google. I visited this clinic for plantar fasciitis and completed 10 physiotherapy sessions. I’m happy to say that my pain has reduced significantly and I’m feeling much better. The physiotherapist was knowledgeable, patient, and explained the exercises clearly. The treatment was well-planned and effective. Highly recommended for anyone dealing with foot pain or plantar fasciitis.